Bio

Jay has spent over 30 years trying to feel better. Suffering from depression, chronic illness, and bullying at a young age, he had a burning desire to overcome his challenges in order to thrive and find true purpose in his life. When he was invited to a small Breathwork group in 2015, he knew from that moment, that this was the miracle he had been searching for.
Jay has since gone on to help thousands of people using the power of Breathwork and other healing modalities, to overcome challenges, move through resistance, and find true empowerment and joy. Jay is the founder of BreatheOnIt® and the creator of ChakraBalms® and the author of LIVE LOOK FEEL, the 12-Week Guide to Live Longer, Live Longer, and Feel Better!