Clair Mind Body Soul presents LIGHT Your Way with Debbie, Julianna and Salomé

What to Expect

During this session, you will experience a guided meditation designed to help you connect with your inner guiding light. This meditation will focus on fostering resilience and navigating life's challenges with grace. Here’s what you can anticipate:

• Introduction to Guided Meditation: A brief overview of the meditation process and its benefits.

• Setting Intentions: An opportunity to set personal intentions for your meditation experience.

• Guided Visualization: A calming journey to connect with your inner light, helping you to visualize strength and resilience.

• Mindfulness Techniques: Practical tips and techniques to enhance your meditation practice and cultivate a sense of peace.