CMBS Presents Boundaries Our Connection to Inner Peace with Debbie
Sat, Aug 17
|Zoom
Discover how setting healthy boundaries can transform your well-being and create a more peaceful mind. Learn practical mindfulness techniques to help you stay present and true to yourself, even in the most challenging situations.
Time & Location
Aug 17, 2024, 12:00 PM – 1:00 PM EDT
Zoom
Guests
About the event
Are you feeling overwhelmed, stressed, or struggling to maintain balance in your life? Join us for an enlightening session on boundaries:. Discover how setting healthy boundaries can transform your well-being and create a more peaceful mind.
What to Expect:
In-Depth Understanding: Learn what boundaries are and why they are crucial for mental and emotional health.
Practical Techniques: Explore mindfulness practices that help you stay present and grounded.
Interactive Activities: Engage in a guided meditation to reinforce your personal boundaries.
Q&A Session: Get your questions answered and share experiences with like-minded individuals.