CMBS presents: Inner Teen Guided Meditation and Reiki Healing with Debbie

The goal of inner teen healing is to help individuals understand and integrate their past experiences, heal from any wounds or traumas, develop healthier coping mechanisms, and ultimately move forward with a greater sense of self-awareness, resilience, and emotional well-being. It can be particularly beneficial for individuals who continue to struggle with issues related to their teenage years, such as low self-esteem, relationship difficulties, unresolved trauma, or emotional reactivity.