CMBS Presents- Rising Above Guilt- Recognizing, Processing, and Working through Guilt with Jewls

The spiritual meaning of guilt often revolves around the concept of moral responsibility and accountability for one's actions or thoughts. In many spiritual traditions, guilt is seen as a signal that one has deviated from their true nature or higher self, leading to a sense of disconnection from the divine or spiritual realm. It can serve as a catalyst for self-reflection, repentance, and seeking forgiveness or atonement. However, excessive or unresolved guilt can hinder spiritual growth and inner peace. Ultimately, the spiritual interpretation of guilt emphasizes the importance of acknowledging wrongdoing, seeking reconciliation, and striving for personal transformation towards a more aligned and harmonious spiritual path.

The energy of guilt can manifest in various ways, impacting both the mind and body. Mentally, guilt may lead to negative self-talk, self-blame, and feelings of unworthiness or shame. It can create a cycle of rumination, where individuals constantly replay past actions or decisions, leading to increased stress and anxiety. Emotionally, guilt can result in feelings of sadness, regret, or even anger towards oneself. Physically, the energy of guilt may manifest as tension, fatigue, or changes in appetite and sleep patterns. Over time, unresolved guilt can affect overall well-being and contribute to a sense of emotional and physical imbalance. Recognizing and addressing the energy of guilt is essential for promoting healing, self-forgiveness, and moving towards a more positive and empowered state of being.

Through a combination of theoretical knowledge and practical exercises, participants will explore ways to address guilt in a healthy and constructive manner. The ultimate goal of this class is to empower individuals to rise above guilt, cultivate self-awareness, and foster personal growth.