Meditation & Sound Bath for Radical Transformation with Melissa

We will call on the energy of the new moon to amplify the power of this amazing meditation. We will be practicing the Kirtan Kriya, this meditation has been practiced for thousands of years. It is known to break old cycles, and bring in infinite possibility. This meditation utilizes a powerful mantra that targets the 84 meridian points within the upper palate. Research has shown that this specific Kundalini meditation can reduce stress, improve cognition, memory function, and has been used to help prevent the onset of Alzheimer’s disease.

“Want to pull in all the loose ends, focus, and concentrate? Here’s a mantra to help you consolidate and change your habits. This mantra is a catalyst for change. So don’t be surprised if your spiritual cleansing process is vastly acceler­ated!”

-Shakti Parwha Kaur

After this powerful meditation we will deeply relax and surrender through a powerful sound healing experience. Sound healing can reduce stress, help with anxiety, depression and promote healthy sleep patterns.