Melissa Warwick
Melissa fell in love with Kundalini Yoga in 2014. Kundalini Yoga offered Melissa a practice that allowed her to live as her authentic self and tap into the awareness of her soul. In 2017 Melissa received her 200HR KYTT certification and has been teaching ever since. Melissa has experienced both personally, and through her students, the deep shifts and expansiveness that this practice brings. Her goal for every student is that they achieve true healing from within. She is also a Reiki Master and Sound Healer. Her classes offer deep relaxation through the healing vibrations of various sound healing instruments. “Kundalini Yoga brought me home to myself!” -Melissa
Title of Talk
Taking Back Your Power Through Kundalini Yoga
Description of Talk
So many things in life are able to take away our power, childhood trauma, relationships, mother/father wounds, the list goes on. These traumatic events have created a survival pattern within our nervous system, in order to keep us safe. But what happens when these old patterns are no longer serving us? Patterns and habits created out of survival and trauma need to be re-worked, re-patterned and Kundalini Yoga does just that. Through breath work, asanas, chanting, and meditation, you can regain sovereignty over your entire being. Kundalini Yoga changed my life, it gave me power over my breathe, over my anxiety and my reactions, it opened me up to possibilities I didn't know existed. My purpose is to share with you, how this ancient practice can help you live your truth, and allow you to step into your authenticity!
Free Gift
Free Yoga Class For Summit Participants
Free Gift Link
Free Gift Description
Free Yoga Class